New Delhi: The kidneys are among the most essential organs of the human body, and when they fail to function properly, their impact can be seen throughout the entire system. Gradually, issues such as swelling, weakness, fatigue, and urinary problems begin to increase. The kidneys play a crucial role in purifying the blood, removing toxins from the body, and maintaining the body’s fluid balance.
In this context, the Ministry of AYUSH considers regular yoga practice highly beneficial for overall health. Among various yoga postures, Dhanurasana (Bow Pose) is regarded as especially helpful for multiple organs of the body. According to the Ministry of AYUSH, Dhanurasana not only improves body flexibility but also supports the health of the stomach, spine, lungs, and kidneys.
