New Delhi: According to Ayurveda, the health of hair is not solely dependent on external care; it is also a reflection of the body’s internal balance, nutrition, and overall lifestyle. Therefore, adopting natural remedies can help strengthen hair from the roots.
Experts explain that Ayurveda offers several herbs that, when used to prepare oils, provide deep nourishment to the hair. One simple home remedy involves preparing an oil by gently heating a mixture of amla powder, curry leaves, coconut oil, and fenugreek seeds over a low flame. Once the oil begins to slightly change color and releases a pleasant aroma, it should be strained and stored in a glass container.
This blend helps nourish the hair, maintain its natural shine, reduce dandruff, and make the hair softer. Using this oil twice a week is considered beneficial.
