Category: Lifestyle-2

New Delhi: The Golden Shower Tree is not merely an ornamental plant that enhances visual appeal; it is also recognized in traditional Ayurvedic medicine as a valuable medicinal resource. When the tree is in full bloom, its long clusters of bright yellow flowers create a striking दृश्य resembling a cascade of golden rain, which is […]

New Delhi: According to Ayurveda, the health of hair is not solely dependent on external care; it is also a reflection of the body’s internal balance, nutrition, and overall lifestyle. Therefore, adopting natural remedies can help strengthen hair from the roots. Experts explain that Ayurveda offers several herbs that, when used to prepare oils, provide […]

New Delhi: Maintaining harmony between the body and nature is essential for achieving long-term health and well-being. According to Ayurveda, the fast-paced lifestyle of modern times, rising stress levels, and irregular daily habits are adversely affecting people’s health. In this context, Ayurveda emphasizes certain fundamental principles that help sustain a healthy life. By following these […]

New Delhi: The months of March and April are considered particularly sensitive for the human body. This period marks a seasonal transition, when winter gradually recedes and the onset of summer begins. In traditional terms, this phase is known as the spring season. Experts believe that during this time, the accumulated kapha (phlegm-related element) in […]

New Delhi: During the summer season, skin irritation becomes a frequent concern. Intense heat, excessive sweating, and exposure to dust often lead to issues such as itching, rashes, and allergic reactions. In such situations, many people turn to traditional home remedies for relief, among which neem leaves have been used for generations. In traditional practices, […]

New Delhi: To maintain a healthy and fit body, there are several yoga postures that can be performed easily in a short amount of time while offering multiple health benefits. According to experts, one such posture is Trikonasana (Triangle Pose). Practicing it regularly helps improve flexibility, balance, and overall strength. Experts explain that the practice […]

New Delhi: Every individual has a unique physical constitution and temperament, which in Ayurveda is broadly categorized into three primary doshas—Vata, Pitta, and Kapha. Among these, maintaining a balanced Vata is considered especially important for overall well-being. According to experts, the most effective way to keep Vata in balance is by adopting an appropriate diet. […]

New Delhi: In households, utensils made of steel, glass, and copper are commonly used for storing and drinking water, each offering its own distinct advantages. When used appropriately, these materials can also contribute positively to health. Therefore, it is important to understand which type of vessel is considered most suitable for drinking water in everyday […]